Hrd vodka
Hard seltzers slow you down a little more, and chunk things up into smaller units. By the end of an afternoon session in the pub, you could easily have put away a few litres of beer or cider. But then again, one of the implicit benefits of switching to hard seltzers is the built-in portion control. Would you want to have five of them? Again, very, very debatable. Generally speaking it's the amount of sugar which makes the difference here, though compared to beer they also pack fewer carbs.ĭoes White Claw actually taste nice? Debatable. That's about the same as a single shot of vodka.ĭig deeper and you can find lower calorie counts: Two Days, for instance, is only 65 calories a can and Served's cans are down to 57. White Claw, the taste sensation that swept the American nation a couple of years ago, clocks in at 95 calories per 330ml and the British-made High Water is 98 calories a can. But they're among the lowest calorie alcoholic drinks you can find.
HRD VODKA PLUS
Yes, the name 'hard seltzer' feels like quite an optimistic repositioning of 'alcohol plus fizzy water'.
HRD VODKA FULL
It goes without saying that the internet is full of low-fat cocktail recipes, but BBC Good Food is always a brilliant resource for simple, affordable options. The less the alcohol percentage, the less calories appear in the drink, so a bottle of 80 proof vodka (40% alcohol) has 64 calories per 1oz, while a bottle of 100-proof (50%) arrives at 82 calories per 1oz.
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If you really want to get granular, you can lessen your calorie intake by choosing the right spirit brand. They usually don’t taste as nice, either. Shop-bought cocktail mixes, even supposedly healthy ones, are often laced with a completely unnecessary sugars and sweeteners. With the above, ensure that you’re pulling them together yourself. More on low-fat mixers further down the page.) Vodka, soda and lemon for example, and even kombucha with vodka (although it might be a stretch to refer to any of those as cocktails.
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But that doesn't mean you have to quit booze completely if you want to lose weight. According to Alcohol Aware the humble pint contains as many of them as a large slice of pepperoni pizza. We hate to break it to you, but the calories in booze count.